We had to reschedule all the workshops at Moving Arts Center from February 16 to the 23rd at the same time.

Although I have attempted to contact all the registered participants, if you were planning to attend and register at the door, please be advised of the new date.  You may call 276-236-4533 or email samra40@netzero.net for more information.

We are sorry for any inconvenience and hope to see you on Feb 23.

www.movingartscenter.weebly.com

Free Dance Exercise Workshop for ladies and gentlemen who have been treated for Cancer offered at Moving Arts Center in Woodlawn, VA. This is a class focused on fun and exercise. Each person will work at their own pace and within their physical capabilities. 1pm-2pm. Pre-registration required, but here is no charge. Class size limited.

Mother Daughter Workshop at Moving Arts Center. A special time spent together exercising, having fun and developing fitness. Mother or Grandmother any age, but daughter should be at least 8 yrs to adults... $15 for both persons. Pre-registration recommended. Call 276-236-4533 or email samra40@netzero.net Visit www.movingartscenter.weebly.com

Join us and have fun while burning some calories. Dancing for one hour is similar to walking 3 miles!

For information and to register for classes at MOVING ARTS CENTER  call 276-236-4533

or email samra40@netzero.net or stephip1234@yahoo.com 

Visit www.movingartscenter.weebly.com  for information about class offerings and schedule and www.samrasexpressions for information about the instructor

The mission of the Moving Arts Center is to provide dance classes for all ages for Fun, Fitness and Cultural awareness and Enrichment.

Join our movement!

Moving Arts Center is a new studio located at 99 Coulson Church Rd in Woodlawn, VA,  next to Harmon's and below Willard Gayheart's Front Porch Gallery.  It is behind the Heritage Shoppe. (Conveniently located between Hillsville and Galax right off Rt 58)

It features dance classes for all ages, girls and boys, ladies and gentlemen.  Weekly classes include:

Salsa,  Middle Eastern Belly Dance for Kids, Beginners and Intermediates (separate classes),  World Dance Exercise, (sampler of dances from around the world for a mild aerobic workout) Popular Dance,  Creative Dance for Girls,  Creative Dance for Boys (separate classes and different dance techniques), Cheerleading for Moms and Grannies (taught by Angie Thompson), Mother and Toddler Classes, Dance Exercise,  and more.  Some classes are in late afternoon or at night and some classes are offered during the day.

Traditional Yoga Workshop at the Moving Arts Center  at 99 Coulson Church Rd in Woodlawn, VA.  Next to Harmon's and at the ground level of the Front Porch Gallery.

It will be taught by Tran Shipman originally from China and Vietnam and a long time resident of Carroll County.  10am-12pm.  Class size limited.  Fees $15 in advance,  $20 at the door if space is available.  Participants are advised to wear stretch clothing and bring a large towel or small blanket. 

Yoga is an ancient technique for building body strength and health through proper breathing and focus on source of energy within the body.  No special equipment needed.  Yoga builds strength, flexibility and helps one relax and cope with stress.