Traditional Yoga Workshop at the Moving Arts Center  at 99 Coulson Church Rd in Woodlawn, VA.  Next to Harmon's and at the ground level of the Front Porch Gallery.

It will be taught by Tran Shipman originally from China and Vietnam and a long time resident of Carroll County.  10am-12pm.  Class size limited.  Fees $15 in advance,  $20 at the door if space is available.  Participants are advised to wear stretch clothing and bring a large towel or small blanket. 

Yoga is an ancient technique for building body strength and health through proper breathing and focus on source of energy within the body.  No special equipment needed.  Yoga builds strength, flexibility and helps one relax and cope with stress.

To register or for more information call Iara Kendrick at 276-236-4533.  Visit www.movingartscenter.weebly.com  or email stephip1234@yahoo.com  or samra40@netzero.net